Report on Nomophobia Management Workshop

BNR School Kharagpur
( SER MHSS EM KGP)

A workshop on Nomophobia Management was successfully conducted today at BNR School Kharagpur by Credence Edulearn Solutions under their counselling initiative “Project Life.” The session was organized for students of Classes V to X.

The workshop aimed to create awareness among students about the growing dependence on mobile phones and its impact on mental health, concentration, and interpersonal relationships. Through engaging discussions, real-life examples, and interactive activities, the resource persons highlighted the symptoms of nomophobia and encouraged students to reflect on their own usage patterns.

Practical strategies such as setting screen-time limits, engaging in offline activities, and practising mindful use of technology were shared. The students participated actively and showed keen interest throughout the session.

Overall, the workshop proved to be highly informative and relevant, equipping students with essential skills to manage technology use responsibly and maintain a healthy balance in their daily lives.